SERVICES

Virtual Personal Training 1:1 Sessions

$30 for 30 minutes & $60 for 60 minutes

Virtual Personal Training is done via two-way video chat (i.e. Zoom, Facetime, Google Hangouts, etc). Workouts are created centered around your goals, your current level of fitness, your available equipment, and the frequency of which you’re willing to commit to your training. During the session, I demo the exercise, correct your form and motivate you to be the best version of yourself. Sessions are flexible, sign up when it works for you, & pay when you book the session.

EMAIL me to get started: makelifefitllc@gmail.com

Virtual Health Coaching 1:1 Sessions

$30 for 30 minutes & $60 for 60 minutes

Virtual Coaching Calls are a safe place to talk about frustrations with your current level of health (via two way video or standard phone call). Together we create a goal list with action items that lead you toward your goals. I am your cheerleader to support you through the ups and downs of learning YOUR healthy lifestyle. Sessions are flexible, sign up when it works for you, & pay when you book the session.

EMAIL me to get started: makelifefitllc@gmail.com

Virtual Fitness Classes

$29 per month or $79 for 3 months

 

Looking for a way to workout at home? Lack equipment? New to fitness? Experienced with fitness? Busy with life? I got you!

 

How does it work?

 

You have access to two options: Join for the live classes on Zoom and Playbacks on Youtube. Current classes offerings are HIIT, Weight Training and Stretch & Meditation.

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